Yoga Meditation

$13.00

Yoga Meditation, like it’s companion book Yoga Alchemy, is not a “how to” manual. It does not provide a technical explanation of meditation practices designed to teach the reader how to meditate, but rather provides an overall view of the goals of meditation and how they are realized by manipulating mental “structures”.

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After an explanation of the construction of the mind from both the yoga and chi kung perspectives, Yoga Meditation goes on to document some of the practices used by these two ancient systems to effect spiritual transformation.

Yoga Meditation is a book of interest to any spiritual aspirant. Although the information imparted focuses on yoga and chi kung, the underlying principles are reflected in the spiritual community at large. Terminology and practices differ, but the goal of Singularity is inherent in all traditions.

Yoga Meditation offers an authentic reference guide for the development stages of any meditation practice. The cross correlations between yoga and Patanjali’s Sutras, and chi kung and the Tao Te Ching provides clear evidence that there are several ways to reach higher levels of consciousness. Only someone who had experienced these realms could articulate with such clarity. A gifted treasure chest of information for the “seeker”.

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